11 th.January.

11/01/2007
Got up today and wasn’t in mood to do anything, so had a bath, washed my hair and had a shave and felt a little better.
Went into village, got money and went to bank to make appointment to open account. Monday.
Dentist, next port of call then on to supermarket for £40 of shopping.
Hurt my back emptying trolley and again when I tried to get it all upstairs.
Called in club on way home and had a couple of pints, can’t say I enjoyed them.
Bought another half ounce of baccy.
Wind is increasing in strength, going to be another noisy night.
Had a word with Fred and cadged a pair of jeans off him, will collect them tomorrow.
This is the biggest shop so far, was surprised getting change from 40 quid. Only thing I didn’t get was Sensidine toothpaste.
All in all quite a busy day, am sat recovering now with cup of tasteless tea waiting for room to warm back up.
Was seriously out of breath after carrying gear upstairs; an indication of how unfit I am.
Usual crowd in club, crosswords and dominoes; did notice one thing, only heard one swear word while I was in there.
Heart is thumping, so is toothache! But will try new brushes out and see if they help.
Tooth hurt like hell when I first bit into chilled pie,
will beat it.
Am settled now; little bit of tidying up tomorrow and back on track.
Heart thumps a few more times and I breathe deeply to calm it down.
Grey clouds of night, laden with rain form and I take a last look through the window before closing the curtains to settle for the night; glad I have a roof over my head and food in the cupboards.
Life’s not too bad.
Four yobs who spent hours taunting, tormenting and torturing a disabled man in his Teesside home could face jail sentences. On occasion they admitted videoing themselves abusing the victim.
Sick!