29 th November.

29 November
Woke up this morning at 7 having had a good sleep, the cider may be rough but never fails to help me sleep.
Was dark and cold but decided to stay up and do some course work.
Made myself a big breakfast of two steak grills, egg, and curried rice mixed with baked beans; enjoyed it.
Watched a bit of the news, was interested to learn about the ideal seating position being one I adopted years ago.
Now I’ve eaten and got the room warmed up I don’t really feel like working too much.

Weather is pleasant, promises to be dry and sunny all day; I still have to wait in for pick up.

Having 15 hrs. sleep. Wish I hadn’t bought baccy could have gone through 24 hr barrier quite easily but of course I didn’t know the cider would help that much.
Course work a little more annoying than I thought it would be!
Coming across a lot of buttons I’m unfamiliar with, also bulleting and numbering.

Well it's impossible to be stressed and frustrated when you're coming from a place of gratitude.
We spend so much of our lives focusing on the past or on the future.
Often when we set goals and intentions, we include the idea that where we are presently somehow isn't good enough.
Really, I think one of the big secrets of life is to be happy where you are now and be happy for the many blessings that we all have.
Gratitude is really the fuel to attract new possibilities in our lives.