8 th. December.

8 December
Have had a good sleep, got up and put kettle on,
went for a piss and chopped a log while kettle set fire alarm off with steam.

Feel exceptionally good this morning; good start to the day.
Clear skies and morning sunlight has yet to reach my window, looks like could be a nice day.
I take a deep breath and stub out my third rollie; am in the mood to do some serious work today.
Feeling fitter and alert. Tinnitus is ringing away and I have the country channel on the digi radio to keep me company.
My throat feels clear and I’m breathing easy, relaxed, and ready for anything!
Just as well because some of the course work is getting above my head.
Just read about a bi-polar guy who jumped off the cliffs!
Just goes to show the hospital cannot possibly know what the patients are really thinking.

Didn’t have much joy with course work because of differences in programs.
Am feeling exhausted, going back to bed.
Went back to bed till 6.15.
Got up and settled in front of TV.
Ended up surfing to find something worth watching. Bed 11.30.