4 th June.

Monday 4 th June.
Very quiet day, still in a lot of pain, struggled to get as far as club, indeed stayed there most of day apart from a walk to chemist to buy strongest non prescription painkillers available.

After tea I took more painkillers, couple of shots of whisky and finally a Zyprexa.
After cursing myself for not bringing sufficient dope I eventually settled down and allowed sleep to bring relief.